Individual or Parent Coaching (up to 2 adults.) This package includes 6 weekly 75-minute coaching sessions. Session progression:
1. Support in the awareness, awakening phase.
2. Allow space for feeling the emotions.
3. Tools for safety, coming back to the body.
4. Build a practice of nervous system regulated balance activities.
5. Revise with compassion.
6. Celebrate the progress.
Individual or Parent Coaching (up to 2 adults.) This package includes 6 weekly 75-minute coaching sessions. Session progression:
1. Support in the awareness, awakening phase.
2. Allow space for feeling the emotions.
3. Tools for safety, coming back to the body.
4. Build a practice of nervous system regulated balance activities.
5. Revise with compassion.
6. Celebrate the progress.
After the Program 1:1 coaching session to further self progress.
